Monday, January 2, 2012

Workout

Today's workout was ChaLEAN Ext. Lean circuit 1. Lesson for today, never do something that intense with kids around. I got through it, but barely. I wasn't able to focus so I didn't push as well as I could've and should've. That was a hard workout. I burned 272.49 calories. If I have some time and energy left, I'd like to also get in a core/ab workout. But I guess I'll have to see how the rest of my day goes. Right now, I am weak. I need to re-energize myself. I'm going to drink another glass of water and get some protein in my system.

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